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Showing posts with the label health

The better alternative to the COVID vaccine

 Do you know how to reduce your chances of an adverse COVID illness? Here's a hint. It doesn't include getting the vaccine. I read some of these articles last year, but the media didn't cover them then. Since Biden was sworn in I've seen more of these articles in the "mainstream" media. So how do you reduce your chances of getting COVID, and reduce the likelihood of a serious illness if you get it? Health. More specifically making sure your body has the vitamins and minerals it should have. And get more physically fit. There are studies that show patients with healthier immune systems were less likely to be hospitalized, and if they were hospitalized they got over COVID faster. There are studies that show healthier COVID patients were less likely to die (even the elderly one). There are studies showing that increasing your fitness reduces your chances of a serious bout of COVID (not to mention it reduces your chances of serious illnesses). But there isn't ...